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The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living

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INTRODUCTION

📌 The Stoics were pioneers of the morning and nightly rituals: preparation in the morning, reflection in the evening. ⏱ 2024-02-04 23:47:11

January 1st: CONTROL AND CHOICE

📌 “The chief task in life is simply this: to identify and separate matters so that I can say clearly to myself which are externals not under my control, and which have to do with the choices I actually control. Where then do I look for good and evil? Not to uncontrollable externals, but within myself to the choices that are my own …””人生的主要任务就是:识别和区分不同的事物,这样我就能清楚地告诉自己,哪些是我无法控制的外在事物,哪些是与我实际控制的选择有关的事物。那么,我该从哪里寻找善恶呢?不是从无法控制的外部事物中,而是从我自己的选择中…” ⏱ 2024-02-04 23:49:48

📌 斯多葛哲学中最重要的一项修炼就是区分我们能改变的和不能改变的。 ⏱ 2024-02-04 23:51:14

📌 “God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.” ⏱ 2024-02-04 23:51:04

January 3rd: BE RUTHLESS TO THE THINGS THAT DON’T MATTER

📌 你有没有想过,怎样才能找回一些时间,怎样才能感觉不那么忙?从学会 “不!“开始—比如 “不,谢谢你”、“不,我不会陷入其中”、“不,我现在不能”。这可能会伤害一些人的感情。可能会让人反感。但你对无关紧要的事情说 “不 “的次数越多,你就越能对重要的事情说 “是”。这将让你过上并享受你的生活—你想要的生活。 ⏱ 2024-02-04 23:54:10

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